Head-to-Head Analysis

Granola Cranberry Almond vs The White Lotus Mango Flavored Black Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Cranberry Almond

Granola Cranberry Almond

Not Vegan
VS
Top Pick
Package of The White Lotus Mango Flavored Black Tea

The White Lotus Mango Flavored Black Tea

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
0 kcal
23.3g
Sugars
0g
20g
Fat
0g
10g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Granola Cranberry Almond and The White Lotus Mango Flavored Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Cranberry Almond is the more energy-dense option here, packing 467 more calories per 100g than The White Lotus Mango Flavored Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Cranberry Almond contains significantly more sugar (23.3g) compared to the milder The White Lotus Mango Flavored Black Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The White Lotus Mango Flavored Black Tea is undeniably the healthier pick.

Looking to build muscle? Granola Cranberry Almond offers a protein boost with 10g per 100g, outperforming The White Lotus Mango Flavored Black Tea in this category.

Frequently Asked Questions

Which is healthier: Granola Cranberry Almond or The White Lotus Mango Flavored Black Tea?

It depends on your goals. Granola Cranberry Almond has 467 calories, while The White Lotus Mango Flavored Black Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Granola Cranberry Almond vegan?

No, Granola Cranberry Almond is not certified vegan.

What is the calorie difference between Granola Cranberry Almond and The White Lotus Mango Flavored Black Tea?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.