Head-to-Head Analysis

Granola Crunch vs AVOCADO'S NUMBER GUACAMOLE TO GO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Crunch

Granola Crunch

Not Vegan
VS
Top Pick
Package of AVOCADO'S NUMBER GUACAMOLE TO GO

AVOCADO'S NUMBER GUACAMOLE TO GO

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
158 kcal
22.2g
Sugars
0g
16.7g
Fat
14g
7.4g
Protein
1.8g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Granola Crunch and AVOCADO'S NUMBER GUACAMOLE TO GO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Crunch is the more energy-dense option here, packing 286 more calories per 100g than AVOCADO'S NUMBER GUACAMOLE TO GO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Crunch contains significantly more sugar (22.2g) compared to the milder AVOCADO'S NUMBER GUACAMOLE TO GO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, AVOCADO'S NUMBER GUACAMOLE TO GO is undeniably the healthier pick.

Looking to build muscle? Granola Crunch offers a protein boost with 7.41g per 100g, outperforming AVOCADO'S NUMBER GUACAMOLE TO GO in this category.

Frequently Asked Questions

Which is healthier: Granola Crunch or AVOCADO'S NUMBER GUACAMOLE TO GO?

It depends on your goals. Granola Crunch has 444 calories, while AVOCADO'S NUMBER GUACAMOLE TO GO has 158 calories. Check the detailed table above for sugar and fat content.

Is Granola Crunch vegan?

No, Granola Crunch is not certified vegan.

What is the calorie difference between Granola Crunch and AVOCADO'S NUMBER GUACAMOLE TO GO?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.