Head-to-Head Analysis

Granola Crunch vs Bananes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Crunch

Granola Crunch

Not Vegan
VS
Top Pick
Package of Bananes

Bananes

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
0 kcal
22.2g
Sugars
0g
16.7g
Fat
0g
7.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Granola Crunch and Bananes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Crunch is the more energy-dense option here, packing 444 more calories per 100g than Bananes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Crunch contains significantly more sugar (22.2g) compared to the milder Bananes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bananes is undeniably the healthier pick.

Looking to build muscle? Granola Crunch offers a protein boost with 7.41g per 100g, outperforming Bananes in this category.

Frequently Asked Questions

Which is healthier: Granola Crunch or Bananes?

It depends on your goals. Granola Crunch has 444 calories, while Bananes has 0 calories. Check the detailed table above for sugar and fat content.

Is Granola Crunch vegan?

No, Granola Crunch is not certified vegan.

What is the calorie difference between Granola Crunch and Bananes?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.