Granola Crunchy Cinnamon vs MEDJOOL DATES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Crunchy Cinnamon
MEDJOOL DATES
The Verdict: Which is Better?
When placing Granola Crunchy Cinnamon and MEDJOOL DATES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Crunchy Cinnamon is the more energy-dense option here, packing 169 more calories per 100g than MEDJOOL DATES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Granola Crunchy Cinnamon takes the lead with only 25.9259259259259g of sugar per 100g, whereas MEDJOOL DATES contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Granola Crunchy Cinnamon offers a protein boost with 7.40740740740741g per 100g, outperforming MEDJOOL DATES in this category.
Frequently Asked Questions
Which is healthier: Granola Crunchy Cinnamon or MEDJOOL DATES?
It depends on your goals. Granola Crunchy Cinnamon has 444.444444444445 calories, while MEDJOOL DATES has 275 calories. Check the detailed table above for sugar and fat content.
Is Granola Crunchy Cinnamon vegan?
No, Granola Crunchy Cinnamon is not certified vegan.
What is the calorie difference between Granola Crunchy Cinnamon and MEDJOOL DATES?
There is a difference of 169 calories per 100g between the two products.
