Head-to-Head Analysis

Granola Crunchy Oats & Honey vs Honey Bunches of Oats Granola Honey Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Crunchy Oats & Honey

Granola Crunchy Oats & Honey

Not Vegan
VS
Top Pick
Package of Honey Bunches of Oats Granola Honey Roasted

Honey Bunches of Oats Granola Honey Roasted

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
434 kcal
25.9g
Sugars
22.6g
16.7g
Fat
13.2g
7.4g
Protein
7.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Granola Crunchy Oats & Honey and Honey Bunches of Oats Granola Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Crunchy Oats & Honey is the more energy-dense option here, packing 10 more calories per 100g than Honey Bunches of Oats Granola Honey Roasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Crunchy Oats & Honey contains significantly more sugar (25.9g) compared to the milder Honey Bunches of Oats Granola Honey Roasted (22.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Bunches of Oats Granola Honey Roasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Crunchy Oats & Honey or Honey Bunches of Oats Granola Honey Roasted?

It depends on your goals. Granola Crunchy Oats & Honey has 444 calories, while Honey Bunches of Oats Granola Honey Roasted has 434 calories. Check the detailed table above for sugar and fat content.

Is Granola Crunchy Oats & Honey vegan?

No, Granola Crunchy Oats & Honey is not certified vegan.

What is the calorie difference between Granola Crunchy Oats & Honey and Honey Bunches of Oats Granola Honey Roasted?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.