Head-to-Head Analysis

Granola Dark Chocolate Hazelnut vs Cream of Wheat Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Dark Chocolate Hazelnut

Granola Dark Chocolate Hazelnut

Not Vegan
VS
Top Pick
Package of Cream of Wheat Original

Cream of Wheat Original

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
364 kcal
25g
Sugars
0g
15g
Fat
0g
8.3g
Protein
9.1g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Granola Dark Chocolate Hazelnut and Cream of Wheat Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Dark Chocolate Hazelnut is the more energy-dense option here, packing 86 more calories per 100g than Cream of Wheat Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Dark Chocolate Hazelnut contains significantly more sugar (25g) compared to the milder Cream of Wheat Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream of Wheat Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Dark Chocolate Hazelnut or Cream of Wheat Original?

It depends on your goals. Granola Dark Chocolate Hazelnut has 450 calories, while Cream of Wheat Original has 364 calories. Check the detailed table above for sugar and fat content.

Is Granola Dark Chocolate Hazelnut vegan?

No, Granola Dark Chocolate Hazelnut is not certified vegan.

What is the calorie difference between Granola Dark Chocolate Hazelnut and Cream of Wheat Original?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.