Head-to-Head Analysis

Granola Fullmix Shake - Choco vs Rosagolla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Granola Fullmix Shake - Choco

Granola Fullmix Shake - Choco

Not Vegan
VS
Package of Rosagolla

Rosagolla

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
263 kcal
17.5g
Sugars
43.9g
7g
Fat
5.3g
15g
Protein
1.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Granola Fullmix Shake - Choco and Rosagolla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Fullmix Shake - Choco is the more energy-dense option here, packing 137 more calories per 100g than Rosagolla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Granola Fullmix Shake - Choco takes the lead with only 17.5g of sugar per 100g, whereas Rosagolla contains 43.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Granola Fullmix Shake - Choco offers a protein boost with 15g per 100g, outperforming Rosagolla in this category.

Frequently Asked Questions

Which is healthier: Granola Fullmix Shake - Choco or Rosagolla?

It depends on your goals. Granola Fullmix Shake - Choco has 400 calories, while Rosagolla has 263 calories. Check the detailed table above for sugar and fat content.

Is Granola Fullmix Shake - Choco vegan?

No, Granola Fullmix Shake - Choco is not certified vegan.

What is the calorie difference between Granola Fullmix Shake - Choco and Rosagolla?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.