Head-to-Head Analysis

Granola Honey Nut vs Chia Marion Blackberry Fruit Spread Extra Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Honey Nut

Granola Honey Nut

Not Vegan
VS
Top Pick
Package of Chia Marion Blackberry Fruit Spread Extra Fruit

Chia Marion Blackberry Fruit Spread Extra Fruit

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
25 kcal
23.1g
Sugars
4.4g
17.3g
Fat
0.3g
9.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Granola Honey Nut and Chia Marion Blackberry Fruit Spread Extra Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Honey Nut is the more energy-dense option here, packing 437 more calories per 100g than Chia Marion Blackberry Fruit Spread Extra Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Honey Nut contains significantly more sugar (23.08g) compared to the milder Chia Marion Blackberry Fruit Spread Extra Fruit (4.4444444444444g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia Marion Blackberry Fruit Spread Extra Fruit is undeniably the healthier pick.

Looking to build muscle? Granola Honey Nut offers a protein boost with 9.62g per 100g, outperforming Chia Marion Blackberry Fruit Spread Extra Fruit in this category.

Frequently Asked Questions

Which is healthier: Granola Honey Nut or Chia Marion Blackberry Fruit Spread Extra Fruit?

It depends on your goals. Granola Honey Nut has 461.54 calories, while Chia Marion Blackberry Fruit Spread Extra Fruit has 25 calories. Check the detailed table above for sugar and fat content.

Is Granola Honey Nut vegan?

No, Granola Honey Nut is not certified vegan.

What is the calorie difference between Granola Honey Nut and Chia Marion Blackberry Fruit Spread Extra Fruit?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.