Granola Honey Nut With Almonds vs Pitted prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Honey Nut With Almonds
Pitted prunes
The Verdict: Which is Better?
When placing Granola Honey Nut With Almonds and Pitted prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Honey Nut With Almonds is the more energy-dense option here, packing 223 more calories per 100g than Pitted prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Granola Honey Nut With Almonds takes the lead with only 20g of sugar per 100g, whereas Pitted prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Granola Honey Nut With Almonds offers a protein boost with 9.09g per 100g, outperforming Pitted prunes in this category.
Frequently Asked Questions
Which is healthier: Granola Honey Nut With Almonds or Pitted prunes?
It depends on your goals. Granola Honey Nut With Almonds has 473 calories, while Pitted prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Granola Honey Nut With Almonds vegan?
No, Granola Honey Nut With Almonds is not certified vegan.
What is the calorie difference between Granola Honey Nut With Almonds and Pitted prunes?
There is a difference of 223 calories per 100g between the two products.
