Granola honey & oat, honey vs Protein Bagel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola honey & oat, honey
Protein Bagel
The Verdict: Which is Better?
When placing Granola honey & oat, honey and Protein Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola honey & oat, honey is the more energy-dense option here, packing 141 more calories per 100g than Protein Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granola honey & oat, honey contains significantly more sugar (23.6g) compared to the milder Protein Bagel (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bagel is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Granola honey & oat, honey or Protein Bagel?
It depends on your goals. Granola honey & oat, honey has 400 calories, while Protein Bagel has 259 calories. Check the detailed table above for sugar and fat content.
Is Granola honey & oat, honey vegan?
No, Granola honey & oat, honey is not certified vegan.
What is the calorie difference between Granola honey & oat, honey and Protein Bagel?
There is a difference of 141 calories per 100g between the two products.
