Head-to-Head Analysis

Granola honey & oat, honey vs Yellow Cling Sliced Peaches in Fruit Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola honey & oat, honey

Granola honey & oat, honey

Not Vegan
VS
Top Pick
Package of Yellow Cling Sliced Peaches in Fruit Juice

Yellow Cling Sliced Peaches in Fruit Juice

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
48.4 kcal
23.6g
Sugars
8.9g
10.9g
Fat
0g
9.1g
Protein
0.8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Granola honey & oat, honey and Yellow Cling Sliced Peaches in Fruit Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola honey & oat, honey is the more energy-dense option here, packing 352 more calories per 100g than Yellow Cling Sliced Peaches in Fruit Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola honey & oat, honey contains significantly more sugar (23.6g) compared to the milder Yellow Cling Sliced Peaches in Fruit Juice (8.87g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Cling Sliced Peaches in Fruit Juice is undeniably the healthier pick.

Looking to build muscle? Granola honey & oat, honey offers a protein boost with 9.09g per 100g, outperforming Yellow Cling Sliced Peaches in Fruit Juice in this category.

Frequently Asked Questions

Which is healthier: Granola honey & oat, honey or Yellow Cling Sliced Peaches in Fruit Juice?

It depends on your goals. Granola honey & oat, honey has 400 calories, while Yellow Cling Sliced Peaches in Fruit Juice has 48.4 calories. Check the detailed table above for sugar and fat content.

Is Granola honey & oat, honey vegan?

No, Granola honey & oat, honey is not certified vegan.

What is the calorie difference between Granola honey & oat, honey and Yellow Cling Sliced Peaches in Fruit Juice?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.