Granola Maple Pecan vs Teff flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Maple Pecan
Teff flour
The Verdict: Which is Better?
When placing Granola Maple Pecan and Teff flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Maple Pecan is the more energy-dense option here, packing 87 more calories per 100g than Teff flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granola Maple Pecan contains significantly more sugar (25.4g) compared to the milder Teff flour (2.8571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Teff flour is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Granola Maple Pecan or Teff flour?
It depends on your goals. Granola Maple Pecan has 458 calories, while Teff flour has 371.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Granola Maple Pecan vegan?
No, Granola Maple Pecan is not certified vegan.
What is the calorie difference between Granola Maple Pecan and Teff flour?
There is a difference of 87 calories per 100g between the two products.
