Granola Maple Pecan With Real Maple Syrup vs Alpine Fresh blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Maple Pecan With Real Maple Syrup
Alpine Fresh blueberries
The Verdict: Which is Better?
When placing Granola Maple Pecan With Real Maple Syrup and Alpine Fresh blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Maple Pecan With Real Maple Syrup is the more energy-dense option here, packing 398 more calories per 100g than Alpine Fresh blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granola Maple Pecan With Real Maple Syrup contains significantly more sugar (25.45g) compared to the milder Alpine Fresh blueberries (9.46g). If you are monitoring your insulin levels or trying to cut down on sweets, Alpine Fresh blueberries is undeniably the healthier pick.
Looking to build muscle? Granola Maple Pecan With Real Maple Syrup offers a protein boost with 7.27g per 100g, outperforming Alpine Fresh blueberries in this category.
Frequently Asked Questions
Which is healthier: Granola Maple Pecan With Real Maple Syrup or Alpine Fresh blueberries?
It depends on your goals. Granola Maple Pecan With Real Maple Syrup has 455 calories, while Alpine Fresh blueberries has 56.8 calories. Check the detailed table above for sugar and fat content.
Is Granola Maple Pecan With Real Maple Syrup vegan?
No, Granola Maple Pecan With Real Maple Syrup is not certified vegan.
What is the calorie difference between Granola Maple Pecan With Real Maple Syrup and Alpine Fresh blueberries?
There is a difference of 398 calories per 100g between the two products.
