Head-to-Head Analysis

Granola Maple Pecan With Real Maple Syrup vs Penne Rigate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Maple Pecan With Real Maple Syrup

Granola Maple Pecan With Real Maple Syrup

Not Vegan
VS
Top Pick
Package of Penne Rigate

Penne Rigate

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
357 kcal
25.5g
Sugars
0g
14.6g
Fat
1.8g
7.3g
Protein
12.5g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Granola Maple Pecan With Real Maple Syrup and Penne Rigate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Maple Pecan With Real Maple Syrup is the more energy-dense option here, packing 98 more calories per 100g than Penne Rigate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Maple Pecan With Real Maple Syrup contains significantly more sugar (25.45g) compared to the milder Penne Rigate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne Rigate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Maple Pecan With Real Maple Syrup or Penne Rigate?

It depends on your goals. Granola Maple Pecan With Real Maple Syrup has 455 calories, while Penne Rigate has 357 calories. Check the detailed table above for sugar and fat content.

Is Granola Maple Pecan With Real Maple Syrup vegan?

No, Granola Maple Pecan With Real Maple Syrup is not certified vegan.

What is the calorie difference between Granola Maple Pecan With Real Maple Syrup and Penne Rigate?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.