Head-to-Head Analysis

Granola Minis Chocolate Chip vs Salt & Vinegar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Minis Chocolate Chip

Granola Minis Chocolate Chip

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Popcorn

Salt & Vinegar Popcorn

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
500 kcal
6g
Sugars
0g
4.5g
Fat
25g
2g
Protein
7.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Granola Minis Chocolate Chip and Salt & Vinegar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola Minis Chocolate Chip is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Granola Minis Chocolate Chip contains significantly more sugar (6g) compared to the milder Salt & Vinegar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Minis Chocolate Chip or Salt & Vinegar Popcorn?

It depends on your goals. Granola Minis Chocolate Chip has 110 calories, while Salt & Vinegar Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Granola Minis Chocolate Chip vegan?

No, Granola Minis Chocolate Chip is not certified vegan.

What is the calorie difference between Granola Minis Chocolate Chip and Salt & Vinegar Popcorn?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.