Head-to-Head Analysis

Granola Naturel vs Mega Stuf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Granola Naturel

Granola Naturel

Not Vegan
VS
Package of Mega Stuf

Mega Stuf

Not Vegan
Nutritional Facts (per 100g)
424.4 kcal
Energy
500 kcal
3.3g
Sugars
47.2g
16.7g
Fat
25g
8.4g
Protein
2.8g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Granola Naturel and Mega Stuf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola Naturel is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Granola Naturel takes the lead with only 3.33333333333333g of sugar per 100g, whereas Mega Stuf contains 47.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Granola Naturel offers a protein boost with 8.44444444444444g per 100g, outperforming Mega Stuf in this category.

Frequently Asked Questions

Which is healthier: Granola Naturel or Mega Stuf?

Granola Naturel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Granola Naturel vegan?

No, Granola Naturel is not certified vegan.

What is the calorie difference between Granola Naturel and Mega Stuf?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.