Granola Naturel vs Seven Grain Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Naturel
Seven Grain Waffles
The Verdict: Which is Better?
When placing Granola Naturel and Seven Grain Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Naturel is the more energy-dense option here, packing 264 more calories per 100g than Seven Grain Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Granola Naturel takes the lead with only 3.33333333333333g of sugar per 100g, whereas Seven Grain Waffles contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Granola Naturel offers a protein boost with 8.44444444444444g per 100g, outperforming Seven Grain Waffles in this category.
Frequently Asked Questions
Which is healthier: Granola Naturel or Seven Grain Waffles?
It depends on your goals. Granola Naturel has 424.444444444444 calories, while Seven Grain Waffles has 160 calories. Check the detailed table above for sugar and fat content.
Is Granola Naturel vegan?
No, Granola Naturel is not certified vegan.
What is the calorie difference between Granola Naturel and Seven Grain Waffles?
There is a difference of 264 calories per 100g between the two products.
