Head-to-Head Analysis

Granola Oats & Dark Chocolate vs Deluxe Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Oats & Dark Chocolate

Granola Oats & Dark Chocolate

Not Vegan
VS
Top Pick
Package of Deluxe Bagel

Deluxe Bagel

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
274 kcal
26.9g
Sugars
6.3g
11.9g
Fat
1.6g
19.4g
Protein
10.5g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Granola Oats & Dark Chocolate and Deluxe Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Oats & Dark Chocolate is the more energy-dense option here, packing 144 more calories per 100g than Deluxe Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Oats & Dark Chocolate contains significantly more sugar (26.9g) compared to the milder Deluxe Bagel (6.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Bagel is undeniably the healthier pick.

Looking to build muscle? Granola Oats & Dark Chocolate offers a protein boost with 19.4g per 100g, outperforming Deluxe Bagel in this category.

Frequently Asked Questions

Which is healthier: Granola Oats & Dark Chocolate or Deluxe Bagel?

It depends on your goals. Granola Oats & Dark Chocolate has 418 calories, while Deluxe Bagel has 274 calories. Check the detailed table above for sugar and fat content.

Is Granola Oats & Dark Chocolate vegan?

No, Granola Oats & Dark Chocolate is not certified vegan.

What is the calorie difference between Granola Oats & Dark Chocolate and Deluxe Bagel?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.