Granola Oats & Honey With Raisins & Almonds vs Mediterranean Herb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Oats & Honey With Raisins & Almonds
Mediterranean Herb
The Verdict: Which is Better?
When placing Granola Oats & Honey With Raisins & Almonds and Mediterranean Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Oats & Honey With Raisins & Almonds is the more energy-dense option here, packing 431 more calories per 100g than Mediterranean Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granola Oats & Honey With Raisins & Almonds contains significantly more sugar (29.4g) compared to the milder Mediterranean Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Herb is undeniably the healthier pick.
Looking to build muscle? Granola Oats & Honey With Raisins & Almonds offers a protein boost with 7.84g per 100g, outperforming Mediterranean Herb in this category.
Frequently Asked Questions
Which is healthier: Granola Oats & Honey With Raisins & Almonds or Mediterranean Herb?
It depends on your goals. Granola Oats & Honey With Raisins & Almonds has 431 calories, while Mediterranean Herb has 0 calories. Check the detailed table above for sugar and fat content.
Is Granola Oats & Honey With Raisins & Almonds vegan?
No, Granola Oats & Honey With Raisins & Almonds is not certified vegan.
What is the calorie difference between Granola Oats & Honey With Raisins & Almonds and Mediterranean Herb?
There is a difference of 431 calories per 100g between the two products.
