Head-to-Head Analysis

GRANOLA STRAWBERRY VANILLA vs Pure lemon juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GRANOLA STRAWBERRY VANILLA

GRANOLA STRAWBERRY VANILLA

Not Vegan
VS
Top Pick
Package of Pure lemon juice

Pure lemon juice

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
5.6 kcal
15g
Sugars
0g
9g
Fat
0g
5g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing GRANOLA STRAWBERRY VANILLA and Pure lemon juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GRANOLA STRAWBERRY VANILLA is the more energy-dense option here, packing 274 more calories per 100g than Pure lemon juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GRANOLA STRAWBERRY VANILLA contains significantly more sugar (15g) compared to the milder Pure lemon juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure lemon juice is undeniably the healthier pick.

Looking to build muscle? GRANOLA STRAWBERRY VANILLA offers a protein boost with 5g per 100g, outperforming Pure lemon juice in this category.

Frequently Asked Questions

Which is healthier: GRANOLA STRAWBERRY VANILLA or Pure lemon juice?

It depends on your goals. GRANOLA STRAWBERRY VANILLA has 280 calories, while Pure lemon juice has 5.5555555555556 calories. Check the detailed table above for sugar and fat content.

Is GRANOLA STRAWBERRY VANILLA vegan?

No, GRANOLA STRAWBERRY VANILLA is not certified vegan.

What is the calorie difference between GRANOLA STRAWBERRY VANILLA and Pure lemon juice?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.