Granola Whole Grain Oats, Honey, Raisins & Almonds vs Caramel Corn Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Whole Grain Oats, Honey, Raisins & Almonds
Caramel Corn Rice Cakes
The Verdict: Which is Better?
When placing Granola Whole Grain Oats, Honey, Raisins & Almonds and Caramel Corn Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola Whole Grain Oats, Honey, Raisins & Almonds is the more energy-dense option here, packing 32 more calories per 100g than Caramel Corn Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granola Whole Grain Oats, Honey, Raisins & Almonds contains significantly more sugar (26.7g) compared to the milder Caramel Corn Rice Cakes (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel Corn Rice Cakes is undeniably the healthier pick.
Looking to build muscle? Granola Whole Grain Oats, Honey, Raisins & Almonds offers a protein boost with 10g per 100g, outperforming Caramel Corn Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: Granola Whole Grain Oats, Honey, Raisins & Almonds or Caramel Corn Rice Cakes?
It depends on your goals. Granola Whole Grain Oats, Honey, Raisins & Almonds has 417 calories, while Caramel Corn Rice Cakes has 385 calories. Check the detailed table above for sugar and fat content.
Is Granola Whole Grain Oats, Honey, Raisins & Almonds vegan?
No, Granola Whole Grain Oats, Honey, Raisins & Almonds is not certified vegan.
What is the calorie difference between Granola Whole Grain Oats, Honey, Raisins & Almonds and Caramel Corn Rice Cakes?
There is a difference of 32 calories per 100g between the two products.
