Granos de Quinua Roja Orgánica vs Organic Dried Banana
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granos de Quinua Roja Orgánica
Organic Dried Banana
The Verdict: Which is Better?
When placing Granos de Quinua Roja Orgánica and Organic Dried Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granos de Quinua Roja Orgánica is the more energy-dense option here, packing 53 more calories per 100g than Organic Dried Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Granos de Quinua Roja Orgánica takes the lead with only 8g of sugar per 100g, whereas Organic Dried Banana contains 55.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Granos de Quinua Roja Orgánica offers a protein boost with 30g per 100g, outperforming Organic Dried Banana in this category.
Frequently Asked Questions
Which is healthier: Granos de Quinua Roja Orgánica or Organic Dried Banana?
It depends on your goals. Granos de Quinua Roja Orgánica has 364 calories, while Organic Dried Banana has 311 calories. Check the detailed table above for sugar and fat content.
Is Granos de Quinua Roja Orgánica vegan?
No, Granos de Quinua Roja Orgánica is not certified vegan.
What is the calorie difference between Granos de Quinua Roja Orgánica and Organic Dried Banana?
There is a difference of 53 calories per 100g between the two products.
