Head-to-Head Analysis

Granos de Quinua Roja Orgánica vs Trident Tropical Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granos de Quinua Roja Orgánica

Granos de Quinua Roja Orgánica

Not Vegan
VS
Top Pick
Package of Trident Tropical Twist

Trident Tropical Twist

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
5 kcal
8g
Sugars
0g
12g
Fat
0g
30g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Granos de Quinua Roja Orgánica and Trident Tropical Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granos de Quinua Roja Orgánica is the more energy-dense option here, packing 359 more calories per 100g than Trident Tropical Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granos de Quinua Roja Orgánica contains significantly more sugar (8g) compared to the milder Trident Tropical Twist (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident Tropical Twist is undeniably the healthier pick.

Looking to build muscle? Granos de Quinua Roja Orgánica offers a protein boost with 30g per 100g, outperforming Trident Tropical Twist in this category.

Frequently Asked Questions

Which is healthier: Granos de Quinua Roja Orgánica or Trident Tropical Twist?

It depends on your goals. Granos de Quinua Roja Orgánica has 364 calories, while Trident Tropical Twist has 5 calories. Check the detailed table above for sugar and fat content.

Is Granos de Quinua Roja Orgánica vegan?

No, Granos de Quinua Roja Orgánica is not certified vegan.

What is the calorie difference between Granos de Quinua Roja Orgánica and Trident Tropical Twist?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.