Granulated sugar vs Manuka Honey Multifloral
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granulated sugar
Manuka Honey Multifloral
The Verdict: Which is Better?
When placing Granulated sugar and Manuka Honey Multifloral side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granulated sugar is the more energy-dense option here, packing 35 more calories per 100g than Manuka Honey Multifloral. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granulated sugar contains significantly more sugar (100g) compared to the milder Manuka Honey Multifloral (70g). If you are monitoring your insulin levels or trying to cut down on sweets, Manuka Honey Multifloral is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Granulated sugar or Manuka Honey Multifloral?
It depends on your goals. Granulated sugar has 375 calories, while Manuka Honey Multifloral has 340 calories. Check the detailed table above for sugar and fat content.
Is Granulated sugar vegan?
No, Granulated sugar is not certified vegan.
What is the calorie difference between Granulated sugar and Manuka Honey Multifloral?
There is a difference of 35 calories per 100g between the two products.
