Granulated sugar vs Raw Cane Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granulated sugar
Raw Cane Sugar
The Verdict: Which is Better?
When placing Granulated sugar and Raw Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granulated sugar is the more energy-dense option here, packing 0 more calories per 100g than Raw Cane Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Granulated sugar or Raw Cane Sugar?
It depends on your goals. Granulated sugar has 375 calories, while Raw Cane Sugar has 375 calories. Check the detailed table above for sugar and fat content.
Is Granulated sugar vegan?
No, Granulated sugar is not certified vegan.
What is the calorie difference between Granulated sugar and Raw Cane Sugar?
There is a difference of 0 calories per 100g between the two products.
