Head-to-Head Analysis

Granulated sugar vs Classic Hazelnut syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granulated sugar

Granulated sugar

Not Vegan
VS
Top Pick
Package of Classic Hazelnut syrup

Classic Hazelnut syrup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
267 kcal
100g
Sugars
63.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Granulated sugar and Classic Hazelnut syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granulated sugar is the more energy-dense option here, packing 108 more calories per 100g than Classic Hazelnut syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granulated sugar contains significantly more sugar (100g) compared to the milder Classic Hazelnut syrup (63.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Hazelnut syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granulated sugar or Classic Hazelnut syrup?

It depends on your goals. Granulated sugar has 375 calories, while Classic Hazelnut syrup has 267 calories. Check the detailed table above for sugar and fat content.

Is Granulated sugar vegan?

No, Granulated sugar is not certified vegan.

What is the calorie difference between Granulated sugar and Classic Hazelnut syrup?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.