Head-to-Head Analysis

Granulated sugar vs Hot Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Granulated sugar

Granulated sugar

Not Vegan
VS
Package of Hot Honey

Hot Honey

Not Vegan
Nutritional Facts (per 100g)
399 kcal
Energy
1360 kcal
100g
Sugars
385g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Granulated sugar and Hot Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granulated sugar is the clear winner. With 961 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Granulated sugar takes the lead with only 100g of sugar per 100g, whereas Hot Honey contains 385g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Granulated sugar or Hot Honey?

Granulated sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Granulated sugar vegan?

No, Granulated sugar is not certified vegan.

What is the calorie difference between Granulated sugar and Hot Honey?

There is a difference of 961 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.