Head-to-Head Analysis

Grape vs Bread Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grape

Grape

Not Vegan
VS
Package of Bread Crumbs

Bread Crumbs

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
367 kcal
6.7g
Sugars
6.7g
0g
Fat
0g
0g
Protein
13.3g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Grape and Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grape is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grape or Bread Crumbs?

It depends on your goals. Grape has 100 calories, while Bread Crumbs has 367 calories. Check the detailed table above for sugar and fat content.

Is Grape vegan?

No, Grape is not certified vegan.

What is the calorie difference between Grape and Bread Crumbs?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.