Head-to-Head Analysis

Grape Cranberry Flavored Juice Drink vs Hearts of Palm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grape Cranberry Flavored Juice Drink

Grape Cranberry Flavored Juice Drink

Not Vegan
VS
Top Pick
Package of Hearts of Palm

Hearts of Palm

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
15 kcal
10.8g
Sugars
0g
0g
Fat
0g
0g
Protein
2g
0.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Grape Cranberry Flavored Juice Drink and Hearts of Palm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grape Cranberry Flavored Juice Drink is the more energy-dense option here, packing 27 more calories per 100g than Hearts of Palm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grape Cranberry Flavored Juice Drink contains significantly more sugar (10.833333333333g) compared to the milder Hearts of Palm (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearts of Palm is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grape Cranberry Flavored Juice Drink or Hearts of Palm?

It depends on your goals. Grape Cranberry Flavored Juice Drink has 41.666666666667 calories, while Hearts of Palm has 15 calories. Check the detailed table above for sugar and fat content.

Is Grape Cranberry Flavored Juice Drink vegan?

No, Grape Cranberry Flavored Juice Drink is not certified vegan.

What is the calorie difference between Grape Cranberry Flavored Juice Drink and Hearts of Palm?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.