Grape Flavored Soda vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grape Flavored Soda
Fruit Roll-Ups
The Verdict: Which is Better?
When placing Grape Flavored Soda and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grape Flavored Soda is the clear winner. With 2710 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grape Flavored Soda takes the lead with only 1.41g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Grape Flavored Soda or Fruit Roll-Ups?
Grape Flavored Soda appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grape Flavored Soda vegan?
No, Grape Flavored Soda is not certified vegan.
What is the calorie difference between Grape Flavored Soda and Fruit Roll-Ups?
There is a difference of 2710 calories per 100g between the two products.
