Head-to-Head Analysis

Grape Ice Breakers vs Apple cinnamon fruit bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grape Ice Breakers

Grape Ice Breakers

Not Vegan
VS
Top Pick
Package of Apple cinnamon fruit bar

Apple cinnamon fruit bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
350.9 kcal
100g
Sugars
43.9g
0g
Fat
5.3g
0g
Protein
1.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Grape Ice Breakers and Apple cinnamon fruit bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grape Ice Breakers is the more energy-dense option here, packing 149 more calories per 100g than Apple cinnamon fruit bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grape Ice Breakers contains significantly more sugar (100g) compared to the milder Apple cinnamon fruit bar (43.859649122807g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple cinnamon fruit bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grape Ice Breakers or Apple cinnamon fruit bar?

It depends on your goals. Grape Ice Breakers has 500 calories, while Apple cinnamon fruit bar has 350.87719298246 calories. Check the detailed table above for sugar and fat content.

Is Grape Ice Breakers vegan?

No, Grape Ice Breakers is not certified vegan.

What is the calorie difference between Grape Ice Breakers and Apple cinnamon fruit bar?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.