Head-to-Head Analysis

Grape Ice Breakers vs Lightly Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grape Ice Breakers

Grape Ice Breakers

Not Vegan
VS
Top Pick
Package of Lightly Sweet & Salty Kettle Corn

Lightly Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
429 kcal
100g
Sugars
17.9g
0g
Fat
14.3g
0g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Grape Ice Breakers and Lightly Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grape Ice Breakers is the more energy-dense option here, packing 71 more calories per 100g than Lightly Sweet & Salty Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grape Ice Breakers contains significantly more sugar (100g) compared to the milder Lightly Sweet & Salty Kettle Corn (17.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Sweet & Salty Kettle Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grape Ice Breakers or Lightly Sweet & Salty Kettle Corn?

It depends on your goals. Grape Ice Breakers has 500 calories, while Lightly Sweet & Salty Kettle Corn has 429 calories. Check the detailed table above for sugar and fat content.

Is Grape Ice Breakers vegan?

No, Grape Ice Breakers is not certified vegan.

What is the calorie difference between Grape Ice Breakers and Lightly Sweet & Salty Kettle Corn?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.