Grape jelly vs Organic Vegetable Lentil Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grape jelly
Organic Vegetable Lentil Soup
The Verdict: Which is Better?
When placing Grape jelly and Organic Vegetable Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grape jelly is the more energy-dense option here, packing 194 more calories per 100g than Organic Vegetable Lentil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grape jelly contains significantly more sugar (60g) compared to the milder Organic Vegetable Lentil Soup (1.511879049676g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegetable Lentil Soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grape jelly or Organic Vegetable Lentil Soup?
It depends on your goals. Grape jelly has 250 calories, while Organic Vegetable Lentil Soup has 56.155507559395 calories. Check the detailed table above for sugar and fat content.
Is Grape jelly vegan?
No, Grape jelly is not certified vegan.
What is the calorie difference between Grape jelly and Organic Vegetable Lentil Soup?
There is a difference of 194 calories per 100g between the two products.
