Head-to-Head Analysis

Grape Jelly vs Atomic fire ball

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grape Jelly

Grape Jelly

Not Vegan
VS
Package of Atomic fire ball

Atomic fire ball

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
50g
Sugars
100g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Grape Jelly and Atomic fire ball side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grape Jelly is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grape Jelly takes the lead with only 50g of sugar per 100g, whereas Atomic fire ball contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grape Jelly or Atomic fire ball?

Grape Jelly appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grape Jelly vegan?

No, Grape Jelly is not certified vegan.

What is the calorie difference between Grape Jelly and Atomic fire ball?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.