Head-to-Head Analysis

Grape Juice vs Spiced Apple Cider

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grape Juice

Grape Juice

Not Vegan
VS
Top Pick
Package of Spiced Apple Cider

Spiced Apple Cider

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
45.8 kcal
10.5g
Sugars
10.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grape Juice and Spiced Apple Cider side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grape Juice is the more energy-dense option here, packing 2 more calories per 100g than Spiced Apple Cider. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grape Juice or Spiced Apple Cider?

It depends on your goals. Grape Juice has 48 calories, while Spiced Apple Cider has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Grape Juice vegan?

No, Grape Juice is not certified vegan.

What is the calorie difference between Grape Juice and Spiced Apple Cider?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.