Head-to-Head Analysis

Grape seed oil vs Pecan Nut-Thins Nut & Rice Cracker Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grape seed oil

Grape seed oil

Not Vegan
VS
Top Pick
Package of Pecan Nut-Thins Nut & Rice Cracker Snacks

Pecan Nut-Thins Nut & Rice Cracker Snacks

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
433.3 kcal
0g
Sugars
0g
93.3g
Fat
11.7g
0g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Grape seed oil and Pecan Nut-Thins Nut & Rice Cracker Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grape seed oil is the more energy-dense option here, packing 434 more calories per 100g than Pecan Nut-Thins Nut & Rice Cracker Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grape seed oil or Pecan Nut-Thins Nut & Rice Cracker Snacks?

It depends on your goals. Grape seed oil has 867 calories, while Pecan Nut-Thins Nut & Rice Cracker Snacks has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Grape seed oil vegan?

No, Grape seed oil is not certified vegan.

What is the calorie difference between Grape seed oil and Pecan Nut-Thins Nut & Rice Cracker Snacks?

There is a difference of 434 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.