Grape Soda vs Vanilla latte high protein iced coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grape Soda
Vanilla latte high protein iced coffee
The Verdict: Which is Better?
When placing Grape Soda and Vanilla latte high protein iced coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grape Soda is the more energy-dense option here, packing 14 more calories per 100g than Vanilla latte high protein iced coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grape Soda contains significantly more sugar (12.112676056338g) compared to the milder Vanilla latte high protein iced coffee (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla latte high protein iced coffee is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grape Soda or Vanilla latte high protein iced coffee?
It depends on your goals. Grape Soda has 45.070422535211 calories, while Vanilla latte high protein iced coffee has 30.8 calories. Check the detailed table above for sugar and fat content.
Is Grape Soda vegan?
No, Grape Soda is not certified vegan.
What is the calorie difference between Grape Soda and Vanilla latte high protein iced coffee?
There is a difference of 14 calories per 100g between the two products.
