Head-to-Head Analysis

Grapefruit vs Milk chocolate covered raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grapefruit

Grapefruit

Not Vegan
VS
Package of Milk chocolate covered raisins

Milk chocolate covered raisins

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
458.3 kcal
62.5g
Sugars
62.5g
0g
Fat
18.8g
0g
Protein
4.2g
8.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Grapefruit and Milk chocolate covered raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grapefruit is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Grapefruit or Milk chocolate covered raisins?

It depends on your goals. Grapefruit has 273 calories, while Milk chocolate covered raisins has 458.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Grapefruit vegan?

No, Grapefruit is not certified vegan.

What is the calorie difference between Grapefruit and Milk chocolate covered raisins?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.