Head-to-Head Analysis

grapefruit cup vs Peanut Butter Chocolate Chip Oat Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of grapefruit cup

grapefruit cup

Not Vegan
VS
Package of Peanut Butter Chocolate Chip Oat Bites

Peanut Butter Chocolate Chip Oat Bites

Not Vegan
Nutritional Facts (per 100g)
50.5 kcal
Energy
432 kcal
11.6g
Sugars
21.6g
0g
Fat
16.2g
0g
Protein
8.1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing grapefruit cup and Peanut Butter Chocolate Chip Oat Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, grapefruit cup is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, grapefruit cup takes the lead with only 11.6g of sugar per 100g, whereas Peanut Butter Chocolate Chip Oat Bites contains 21.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: grapefruit cup or Peanut Butter Chocolate Chip Oat Bites?

grapefruit cup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is grapefruit cup vegan?

No, grapefruit cup is not certified vegan.

What is the calorie difference between grapefruit cup and Peanut Butter Chocolate Chip Oat Bites?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.