Grapefruit Cup vs Butter shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grapefruit Cup
Butter shortbread
The Verdict: Which is Better?
When placing Grapefruit Cup and Butter shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grapefruit Cup is the clear winner. With 510 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grapefruit Cup takes the lead with only 4.55g of sugar per 100g, whereas Butter shortbread contains 21.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Grapefruit Cup or Butter shortbread?
Grapefruit Cup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grapefruit Cup vegan?
No, Grapefruit Cup is not certified vegan.
What is the calorie difference between Grapefruit Cup and Butter shortbread?
There is a difference of 510 calories per 100g between the two products.
