Head-to-Head Analysis

Grapefruit Sparkling Water & Real Squeezed Fruit vs Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grapefruit Sparkling Water & Real Squeezed Fruit

Grapefruit Sparkling Water & Real Squeezed Fruit

Not Vegan
VS
Top Pick
Package of Lemonade

Lemonade

Not Vegan
Nutritional Facts (per 100g)
4.8 kcal
Energy
1.4 kcal
0.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grapefruit Sparkling Water & Real Squeezed Fruit and Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grapefruit Sparkling Water & Real Squeezed Fruit is the more energy-dense option here, packing 3 more calories per 100g than Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Grapefruit Sparkling Water & Real Squeezed Fruit or Lemonade?

It depends on your goals. Grapefruit Sparkling Water & Real Squeezed Fruit has 4.79 calories, while Lemonade has 1.41 calories. Check the detailed table above for sugar and fat content.

Is Grapefruit Sparkling Water & Real Squeezed Fruit vegan?

No, Grapefruit Sparkling Water & Real Squeezed Fruit is not certified vegan.

What is the calorie difference between Grapefruit Sparkling Water & Real Squeezed Fruit and Lemonade?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.