Grapefruit Sparkling Water & Real Squeezed Fruit vs Apple 100% Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grapefruit Sparkling Water & Real Squeezed Fruit
Apple 100% Juice
The Verdict: Which is Better?
When placing Grapefruit Sparkling Water & Real Squeezed Fruit and Apple 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grapefruit Sparkling Water & Real Squeezed Fruit is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grapefruit Sparkling Water & Real Squeezed Fruit takes the lead with only 0.85g of sugar per 100g, whereas Apple 100% Juice contains 11.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Grapefruit Sparkling Water & Real Squeezed Fruit or Apple 100% Juice?
Grapefruit Sparkling Water & Real Squeezed Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grapefruit Sparkling Water & Real Squeezed Fruit vegan?
No, Grapefruit Sparkling Water & Real Squeezed Fruit is not certified vegan.
What is the calorie difference between Grapefruit Sparkling Water & Real Squeezed Fruit and Apple 100% Juice?
There is a difference of 42 calories per 100g between the two products.
