Grapes vs Native Forest, Organic Sliced Water Chestnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grapes
Native Forest, Organic Sliced Water Chestnuts
The Verdict: Which is Better?
When placing Grapes and Native Forest, Organic Sliced Water Chestnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grapes is the more energy-dense option here, packing 17 more calories per 100g than Native Forest, Organic Sliced Water Chestnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grapes contains significantly more sugar (16g) compared to the milder Native Forest, Organic Sliced Water Chestnuts (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Native Forest, Organic Sliced Water Chestnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grapes or Native Forest, Organic Sliced Water Chestnuts?
It depends on your goals. Grapes has 70.5 calories, while Native Forest, Organic Sliced Water Chestnuts has 54 calories. Check the detailed table above for sugar and fat content.
Is Grapes vegan?
No, Grapes is not certified vegan.
What is the calorie difference between Grapes and Native Forest, Organic Sliced Water Chestnuts?
There is a difference of 17 calories per 100g between the two products.
