Head-to-Head Analysis

Grapes vs California granulated garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grapes

Grapes

Not Vegan
VS
Top Pick
Package of California granulated garlic

California granulated garlic

Not Vegan
Nutritional Facts (per 100g)
70.4 kcal
Energy
0 kcal
15.5g
Sugars
0g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grapes and California granulated garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grapes is the more energy-dense option here, packing 70 more calories per 100g than California granulated garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grapes contains significantly more sugar (15.5g) compared to the milder California granulated garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California granulated garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grapes or California granulated garlic?

It depends on your goals. Grapes has 70.4 calories, while California granulated garlic has 0 calories. Check the detailed table above for sugar and fat content.

Is Grapes vegan?

No, Grapes is not certified vegan.

What is the calorie difference between Grapes and California granulated garlic?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.