Head-to-Head Analysis

Grapes And Cheese Snacker vs Premium crackers whole grain 1x16.96 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grapes And Cheese Snacker

Grapes And Cheese Snacker

Not Vegan
VS
Top Pick
Package of Premium crackers whole grain 1x16.96 oz

Premium crackers whole grain 1x16.96 oz

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
438 kcal
10.3g
Sugars
0g
10.9g
Fat
12.5g
9g
Protein
6.3g
0.6g
Salt
2g

The Verdict: Which is Better?

When placing Grapes And Cheese Snacker and Premium crackers whole grain 1x16.96 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grapes And Cheese Snacker is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grapes And Cheese Snacker contains significantly more sugar (10.3g) compared to the milder Premium crackers whole grain 1x16.96 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium crackers whole grain 1x16.96 oz is undeniably the healthier pick.

Looking to build muscle? Grapes And Cheese Snacker offers a protein boost with 8.97g per 100g, outperforming Premium crackers whole grain 1x16.96 oz in this category.

Frequently Asked Questions

Which is healthier: Grapes And Cheese Snacker or Premium crackers whole grain 1x16.96 oz?

It depends on your goals. Grapes And Cheese Snacker has 179 calories, while Premium crackers whole grain 1x16.96 oz has 438 calories. Check the detailed table above for sugar and fat content.

Is Grapes And Cheese Snacker vegan?

No, Grapes And Cheese Snacker is not certified vegan.

What is the calorie difference between Grapes And Cheese Snacker and Premium crackers whole grain 1x16.96 oz?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.