Head-to-Head Analysis

Grapeseed Oil vs Herb & Butter Rice Sides

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grapeseed Oil

Grapeseed Oil

Not Vegan
VS
Package of Herb & Butter Rice Sides

Herb & Butter Rice Sides

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
317 kcal
0g
Sugars
2.2g
93.3g
Fat
8.7g
0g
Protein
6.6g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Grapeseed Oil and Herb & Butter Rice Sides side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grapeseed Oil is the more energy-dense option here, packing 483 more calories per 100g than Herb & Butter Rice Sides. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grapeseed Oil takes the lead with only 0g of sugar per 100g, whereas Herb & Butter Rice Sides contains 2.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grapeseed Oil or Herb & Butter Rice Sides?

It depends on your goals. Grapeseed Oil has 800 calories, while Herb & Butter Rice Sides has 317 calories. Check the detailed table above for sugar and fat content.

Is Grapeseed Oil vegan?

No, Grapeseed Oil is not certified vegan.

What is the calorie difference between Grapeseed Oil and Herb & Butter Rice Sides?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.