Grapeseed Oil vs Old Fashioned Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grapeseed Oil

Old Fashioned Syrup
The Verdict: Which is Better?
When placing Grapeseed Oil and Old Fashioned Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grapeseed Oil is the more energy-dense option here, packing 156 more calories per 100g than Old Fashioned Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grapeseed Oil takes the lead with only 0g of sugar per 100g, whereas Old Fashioned Syrup contains 88.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Grapeseed Oil or Old Fashioned Syrup?
It depends on your goals. Grapeseed Oil has 800 calories, while Old Fashioned Syrup has 644 calories. Check the detailed table above for sugar and fat content.
Is Grapeseed Oil vegan?
No, Grapeseed Oil is not certified vegan.
What is the calorie difference between Grapeseed Oil and Old Fashioned Syrup?
There is a difference of 156 calories per 100g between the two products.




