Head-to-Head Analysis

Grapeseed Oil vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grapeseed Oil

Grapeseed Oil

Not Vegan
VS
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
356 kcal
0g
Sugars
16.9g
93.3g
Fat
1.7g
0g
Protein
6.8g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Grapeseed Oil and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grapeseed Oil is the more energy-dense option here, packing 511 more calories per 100g than Buttermilk Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grapeseed Oil takes the lead with only 0g of sugar per 100g, whereas Buttermilk Complete Pancake Mix contains 16.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grapeseed Oil or Buttermilk Complete Pancake Mix?

It depends on your goals. Grapeseed Oil has 867 calories, while Buttermilk Complete Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.

Is Grapeseed Oil vegan?

No, Grapeseed Oil is not certified vegan.

What is the calorie difference between Grapeseed Oil and Buttermilk Complete Pancake Mix?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.