Head-to-Head Analysis

Grapeseed Oil vs Light Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grapeseed Oil

Grapeseed Oil

Not Vegan
VS
Package of Light Orange

Light Orange

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
20.8 kcal
0g
Sugars
3.8g
93.3g
Fat
0g
0g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grapeseed Oil and Light Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grapeseed Oil is the more energy-dense option here, packing 846 more calories per 100g than Light Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grapeseed Oil takes the lead with only 0g of sugar per 100g, whereas Light Orange contains 3.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grapeseed Oil or Light Orange?

It depends on your goals. Grapeseed Oil has 867 calories, while Light Orange has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Grapeseed Oil vegan?

No, Grapeseed Oil is not certified vegan.

What is the calorie difference between Grapeseed Oil and Light Orange?

There is a difference of 846 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.