Head-to-Head Analysis

Grapeseed Oil Vegenaise vs Asparagus Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grapeseed Oil Vegenaise

Grapeseed Oil Vegenaise

Not Vegan
VS
Package of Asparagus Spears

Asparagus Spears

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
25.3 kcal
0g
Sugars
2.5g
64.3g
Fat
0g
0g
Protein
2.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Grapeseed Oil Vegenaise and Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grapeseed Oil Vegenaise is the more energy-dense option here, packing 618 more calories per 100g than Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grapeseed Oil Vegenaise takes the lead with only 0g of sugar per 100g, whereas Asparagus Spears contains 2.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grapeseed Oil Vegenaise or Asparagus Spears?

It depends on your goals. Grapeseed Oil Vegenaise has 643 calories, while Asparagus Spears has 25.3 calories. Check the detailed table above for sugar and fat content.

Is Grapeseed Oil Vegenaise vegan?

No, Grapeseed Oil Vegenaise is not certified vegan.

What is the calorie difference between Grapeseed Oil Vegenaise and Asparagus Spears?

There is a difference of 618 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.